An article on CNN has a woman describing the 10 things she learned from her mom. It caught my attention right away with this:
“What’s the worst case scenario?” is a good approach to any dilemma.
I’m that mom. I always catch myself saying, “Okay, worst case scenario, X happens. So what can you do?” I’ve always believed that not only do you prepare for the worst so you can handle anything, but also that the worst isn’t all that scary when it has a name.
You can’t control how you feel, but you can control how you handle those feelings.
Feelings aren’t right or wrong, good or bad–they just are. But when we act on those feelings, we make the choice between doing the right thing or the wrong thing.
It is what it is.
I remember reading a couple of years ago that this saying had won a spot in the top ten most annoying sayings. I can’t give it up, though. It still rings so true to me. Life’s unfair, bad things happen to good people. No wailing or whining is going to change a situation. That’s called being a grown up. Yes, it sucks. Now what?
What are you going to do about it?
Too often, people feel out-of-control, powerless to change things. But putting the focus back on yourself and the fact that, yes, you can take action, can change all of that. Maybe it won’t end the situation, but we always have the chance to change potential outcomes.
I believe in personal responsibility and ownership. At least, the sayings I find myself pulling out when things get tough, would point to those things.
What core ideas or beliefs do you find yourself coming back to?